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A while back I decided that instead of monitoring my body-reshaping progress by the use of a scale, I’d use the metric of the shoulder straps of my overalls. Well, today I reached for the “official” pair I’ve designated for this odd exercise, and sure enough, I had to draw in the straps by about an inch. Here’s where things stand right now: That doesn’t seem like much, but another development is that I can now fasten the upper set of side buttons on this pair without sucking my gut in too much: I am sucking in a little, butDown the rabbit hole….

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Straps I, originally uploaded by Jaquandor. I’ve made few bones here about the fact that I’m generally overweight, and have been for years. I’m not so overweight as to be unhealthy, but I am at an age where that does start to be a concern, so in recent months I’ve started to slowly move myself into a healthier kind of living. This starts with eating more fruits and vegetables, obviously, and it also involves more exercise on a regular basis. At first, exercising more meant going for brisk walks on a regular basis (four or five times a week). OfDown the rabbit hole….